Rest Day
Encouraging intentional rest, one day a week.
What is a Rest Day?
"Remember the Sabbath day by keeping it holy." - Exodus 20:8
This upcoming feature is designed to help you embrace the biblical principle of Sabbath — a day of rest and spiritual renewal. When enabled, BETTER YOU will transform into a minimalist experience, gently guiding you away from tasks and towards connection with God and your loved ones.
Rest Day prompts will include:
Silence & Stillness
Reading & Reflection
Time with Loved Ones
Personal Renewal
Stay tuned for this feature to help you cultivate a rhythm of rest in your life.